Wq/tn/Helalia Johannes

Helalia Lukeiko Johannes (o tshotswe ka kgwedi ya Phatwe ele lesome le boraro ka ngwaga wa sekete makgolo a robabongwe masome a robabobedi le motso ( 1980) ke motabogi wa sekgala se seleele wa kwa Namibia yo o itsegeng ka go taboga marathone. O tshwere direkhoto tsa Namibia mo dikgaisanong tsa 10 km, 20 km, halofo ya marathone le marathone.

Dikinolo

• Ke nna ke le mo tseleng ka go ipolelela gore, lwantsha poifo ya gago, fenya phenyo ya gago mme ka metlha nna le tsholofelo.
• Tlhotlheletso ya me e kgolo e ntse e le boineelo jwa me, go ikatisa le go dira ka natla.